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GunjanShouts
India
Приєднався 13 лют 2016
I'm Gunjan, founder of I’MWOW Health & Fitness Company. I underwent my own transformation from being out of shape to achieving the level of fitness I never thought possible. This personal journey ignited a passion within me to share my experience and knowledge I gained along the way.
Join me every Sunday 11am for a dose of motivation and insights. I'm committed to bringing you high-quality, informative and accurate information, which is why all nutrition details shared in my videos are thoroughly vetted by our qualified dieticians. My team and I pour our hearts into each video.
Connect with me on Instagram @GunjanShouts for short videos. While I'm open to collaborations with brands, my community always comes first. I only work with brands I trust, ensuring that it adds value to your experience. If you have an offer aligning with our mission, reach out at gunjanshouts@gmail.com.
Thank you for being part of this incredible journey. Together, let's embrace a healthier, happier life ❤️
Join me every Sunday 11am for a dose of motivation and insights. I'm committed to bringing you high-quality, informative and accurate information, which is why all nutrition details shared in my videos are thoroughly vetted by our qualified dieticians. My team and I pour our hearts into each video.
Connect with me on Instagram @GunjanShouts for short videos. While I'm open to collaborations with brands, my community always comes first. I only work with brands I trust, ensuring that it adds value to your experience. If you have an offer aligning with our mission, reach out at gunjanshouts@gmail.com.
Thank you for being part of this incredible journey. Together, let's embrace a healthier, happier life ❤️
Simple Breakfast Recipes for Weight Loss | By GunjanShouts
Click on this link to join our program for customised diet plan or online workout session: bit.ly/GSYTwhatsapp
I'MWOW Official Website: www.imwow.co.in
About this video:
In today's video, we're sharing 3 breakfast recipes that are not only delicious but also healthy and simple to make. Perfect for everyone to enjoy, these recipes use fresh, seasonal ingredients that will refresh you and satisfy you without guilt.
Mango Oats Smoothie - A creamy and refreshing blend of ripe mangoes and oats, perfect for a quick and nutritious start to your day. You can also enjoy this recipe at lunch as a meal replacer.
Creamy Pesto Sandwich - Colorful and tasty sandwich layered with homemade pesto, fresh veggies, ideal for a light yet satisfying breakfast.
Korean Sandwich - A unique and flavorful sandwich that offers a great option over your regular omelette.
Don't forget to share these delicious recipes with your family and friends!
Healthy Foods by I'MWOW
I'MWOW Night Time Relaxing Tea: bit.ly/3N6igUn
I'MWOW Sattu Premix: amzn.to/4edOwmO
Connect with me on Instagram: gunjanshouts
**************************
Timestamps:
00:00- Intro
00:38- #1 Recipe- Mango and Oats Smoothie
03:47- #2 Recipe- Pesto Sandwich
07:25- #3 Recipe- Korean Sandwich
**************************
Foods & Products related to the video (Not Sponsored)
Desi Ghee - amzn.to/3O9K25o
Green Moong Dal - amzn.to/3U9SGER
Oats - amzn.to/3TaxqxU
Daliya - amzn.to/4bxFu2G
Organics Chana Besan - amzn.to/48iU4bI
Poha - amzn.to/49EhdpQ
Organic Puffed Rice - amzn.to/3O4wPL2
Roasted Chana - amzn.to/3U5DlFo
Makhana - amzn.to/4b4Bjvg
Almonds - amzn.to/3vOdRSv
Walnuts - amzn.to/48E1CGX
Trail mix - amzn.to/426nwAg
Amritsari chole masala - amzn.to/3ODY7rP
Healthy Sugar Replacements (Jaggery) - amzn.to/47FVCfe
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- amzn.to/3Hna6Gf
Mustard Oil- amzn.to/3HpFSCM
Cast Iron Cookware (Not Sponsored)
Pan- amzn.to/3SoJ73F
Kadhai- amzn.to/3U0BPnR
Cast iron kadhai- amzn.to/3SV5f4L
Tawa- amzn.to/3SbtL18
Multi snack pan- amzn.to/3wd3Vm5
Pressure cooker- amzn.to/3HVPpkZ
Kitchen weighing scale- amzn.to/3HXbuQ8
Organic Honey- amzn.to/3RjCP4f
Tech I Use (Not Sponsored)
Camera - amzn.to/48Y7D0I
Lens 1 - amzn.to/4aYJ3P4
Lens 2- amzn.to/3vFFLjP
Mic- amzn.to/3HkcgGG
SSD- amzn.to/3SlCe2Z
Lights- amzn.to/3HohNfs
Sennheiser EWG4 mics- amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- amzn.to/48YYMf9
I'MWOW NIGHT TIME RELAXING TEA- amzn.to/3Scgq9
******************************
DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
I'MWOW Official Website: www.imwow.co.in
About this video:
In today's video, we're sharing 3 breakfast recipes that are not only delicious but also healthy and simple to make. Perfect for everyone to enjoy, these recipes use fresh, seasonal ingredients that will refresh you and satisfy you without guilt.
Mango Oats Smoothie - A creamy and refreshing blend of ripe mangoes and oats, perfect for a quick and nutritious start to your day. You can also enjoy this recipe at lunch as a meal replacer.
Creamy Pesto Sandwich - Colorful and tasty sandwich layered with homemade pesto, fresh veggies, ideal for a light yet satisfying breakfast.
Korean Sandwich - A unique and flavorful sandwich that offers a great option over your regular omelette.
Don't forget to share these delicious recipes with your family and friends!
Healthy Foods by I'MWOW
I'MWOW Night Time Relaxing Tea: bit.ly/3N6igUn
I'MWOW Sattu Premix: amzn.to/4edOwmO
Connect with me on Instagram: gunjanshouts
**************************
Timestamps:
00:00- Intro
00:38- #1 Recipe- Mango and Oats Smoothie
03:47- #2 Recipe- Pesto Sandwich
07:25- #3 Recipe- Korean Sandwich
**************************
Foods & Products related to the video (Not Sponsored)
Desi Ghee - amzn.to/3O9K25o
Green Moong Dal - amzn.to/3U9SGER
Oats - amzn.to/3TaxqxU
Daliya - amzn.to/4bxFu2G
Organics Chana Besan - amzn.to/48iU4bI
Poha - amzn.to/49EhdpQ
Organic Puffed Rice - amzn.to/3O4wPL2
Roasted Chana - amzn.to/3U5DlFo
Makhana - amzn.to/4b4Bjvg
Almonds - amzn.to/3vOdRSv
Walnuts - amzn.to/48E1CGX
Trail mix - amzn.to/426nwAg
Amritsari chole masala - amzn.to/3ODY7rP
Healthy Sugar Replacements (Jaggery) - amzn.to/47FVCfe
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- amzn.to/3Hna6Gf
Mustard Oil- amzn.to/3HpFSCM
Cast Iron Cookware (Not Sponsored)
Pan- amzn.to/3SoJ73F
Kadhai- amzn.to/3U0BPnR
Cast iron kadhai- amzn.to/3SV5f4L
Tawa- amzn.to/3SbtL18
Multi snack pan- amzn.to/3wd3Vm5
Pressure cooker- amzn.to/3HVPpkZ
Kitchen weighing scale- amzn.to/3HXbuQ8
Organic Honey- amzn.to/3RjCP4f
Tech I Use (Not Sponsored)
Camera - amzn.to/48Y7D0I
Lens 1 - amzn.to/4aYJ3P4
Lens 2- amzn.to/3vFFLjP
Mic- amzn.to/3HkcgGG
SSD- amzn.to/3SlCe2Z
Lights- amzn.to/3HohNfs
Sennheiser EWG4 mics- amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- amzn.to/48YYMf9
I'MWOW NIGHT TIME RELAXING TEA- amzn.to/3Scgq9
******************************
DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Переглядів: 18 758
Відео
Sonam Bajwa's Diet, Skin Care, Cravings and Workout | Sonam Bajwa with GunjanShouts
Переглядів 117 тис.16 годин тому
Get I'MWOW Customised Diet and Workout Plan: bit.ly/GSYTwhatsapp Connect with me on Instagram: gunjanshouts Welcome to another insightful episode of Gunjan Talks podcast where we sit down with Sonam Bajwa an incredibly talented actress known for her stunning performances and captivating beauty. You'll discover how she manages cravings during periods and how she ensures portion co...
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Showoff 😂
The carrot oil brush so cute ❤
Kitabi keedo ka gyan 😂😂😂
And now i'm going to have my tea 😀 after listening this.
But mam aap jo dite btati ho sabko wo phir useful nahi h kya
Forehead black hone se kya hota h
Not a sustainable solution sorry
Dark circle ko chupane k liye bhi makeup.kafi nahi horaha....😂😂...women...☕☕
Merko yeh bata do sir ji OT se direct araha hain ya Podcast ke turant baad hi OT mein jayenge ?
Bhai kaunse doctor ho tum jo scrubs pehenke podcast mai aa gaye ? Sterilisation ki dhajjian uda Di . Really who made this guy famous ? Most of his theories are wrong . Iam myself a doctor n I don’t agree with half the things he is saying
Sanjeev sir is such a knowledgeble person.He knows the science behind the food.
O Bhai fazul justification
Now i think I'm in the Last stage🥲
Thanks mam 🙏
Gaajab Ckldgfklyappa
Or Gyan Pel rha hai 😂😂😂😂😂 Is Bechare ne aaj janam Liya hai Is se pahle Duniya pata nhi kaise chal rhi thi..
Pani hot Lyna ya cold
I want toast receipt
She’s lying
How does peanut reduce cholesterol? 😂😂😂
Can a diabetic patient have this mango smoothie
I have allergy to oats. What can i use instead of oats
Mera to pura face m h❤
Chilll bro its Chinese technique 😂😂
Matlab Mera toh patta saaf hone wala hai
Pls send some without onion and garlic dinner recipe
What are you trying to say?😂
That means suffering from all this condition 😂😂
Mera weight 76kg h And height 5.3 h Age 48 h Mera actual weight Kitna hona chahiye Pls tell me...
Koi nhi in sir ji ko bhi apna dukan chalana hai😂
chai nahi band ker paunga soory didi
Nice video
Sonam ketrina jesi lagti he
Chup jhuthee😂
फर्जी झूठा लोगो को ठगना कटना शरीर को खराब करना ही इसका काम है
Real knowledge real person Superb❤🎉🎉
Plzzzz mam
Plzzzz mam
Plzzzz mam
Plzzzzzzzz mam
Plzzzzz mam
Plzzzzz mam
Plzzz mam
Plzzzz mam
Agar aap ke pass Himmat hai to kisi ki height increase Karwa ke dikhai ye Jo age 18 ya usse par age ka plzzzzzzzzzzzzzzzzzzzzzzzzz a huge😊😊❤ respect
"A patient cured..Is a customer lost" 😂😂😂
❤
Best podcast ❤
Aisa nhi ho sakta
😂😂😂faltu bakwaas