GunjanShouts
GunjanShouts
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Simple Breakfast Recipes for Weight Loss | By GunjanShouts
Click on this link to join our program for customised diet plan or online workout session: bit.ly/GSYTwhatsapp
I'MWOW Official Website: www.imwow.co.in
About this video:
In today's video, we're sharing 3 breakfast recipes that are not only delicious but also healthy and simple to make. Perfect for everyone to enjoy, these recipes use fresh, seasonal ingredients that will refresh you and satisfy you without guilt.
Mango Oats Smoothie - A creamy and refreshing blend of ripe mangoes and oats, perfect for a quick and nutritious start to your day. You can also enjoy this recipe at lunch as a meal replacer.
Creamy Pesto Sandwich - Colorful and tasty sandwich layered with homemade pesto, fresh veggies, ideal for a light yet satisfying breakfast.
Korean Sandwich - A unique and flavorful sandwich that offers a great option over your regular omelette.
Don't forget to share these delicious recipes with your family and friends!
Healthy Foods by I'MWOW
I'MWOW Night Time Relaxing Tea: bit.ly/3N6igUn
I'MWOW Sattu Premix: amzn.to/4edOwmO
Connect with me on Instagram: gunjanshouts
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Timestamps:
00:00- Intro
00:38- #1 Recipe- Mango and Oats Smoothie
03:47- #2 Recipe- Pesto Sandwich
07:25- #3 Recipe- Korean Sandwich
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Foods & Products related to the video (Not Sponsored)
Desi Ghee - amzn.to/3O9K25o
Green Moong Dal - amzn.to/3U9SGER
Oats - amzn.to/3TaxqxU
Daliya - amzn.to/4bxFu2G
Organics Chana Besan - amzn.to/48iU4bI
Poha - amzn.to/49EhdpQ
Organic Puffed Rice - amzn.to/3O4wPL2
Roasted Chana - amzn.to/3U5DlFo
Makhana - amzn.to/4b4Bjvg
Almonds - amzn.to/3vOdRSv
Walnuts - amzn.to/48E1CGX
Trail mix - amzn.to/426nwAg
Amritsari chole masala - amzn.to/3ODY7rP
Healthy Sugar Replacements (Jaggery) - amzn.to/47FVCfe
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- amzn.to/3Hna6Gf
Mustard Oil- amzn.to/3HpFSCM
Cast Iron Cookware (Not Sponsored)
Pan- amzn.to/3SoJ73F
Kadhai- amzn.to/3U0BPnR
Cast iron kadhai- amzn.to/3SV5f4L
Tawa- amzn.to/3SbtL18
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Pressure cooker- amzn.to/3HVPpkZ
Kitchen weighing scale- amzn.to/3HXbuQ8
Organic Honey- amzn.to/3RjCP4f
Tech I Use (Not Sponsored)
Camera - amzn.to/48Y7D0I
Lens 1 - amzn.to/4aYJ3P4
Lens 2- amzn.to/3vFFLjP
Mic- amzn.to/3HkcgGG
SSD- amzn.to/3SlCe2Z
Lights- amzn.to/3HohNfs
Sennheiser EWG4 mics- amzn.to/48GhJnh
Zoom Hn4 Audio Recorder- amzn.to/48YYMf9
I'MWOW NIGHT TIME RELAXING TEA- amzn.to/3Scgq9
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DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Переглядів: 18 758

Відео

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КОМЕНТАРІ

  • @surajmbbs01
    @surajmbbs01 3 секунди тому

    Showoff 😂

  • @rumelasanyal723
    @rumelasanyal723 2 хвилини тому

    The carrot oil brush so cute ❤

  • @umakantthakur8838
    @umakantthakur8838 6 хвилин тому

    Kitabi keedo ka gyan 😂😂😂

  • @fatmaanees9472
    @fatmaanees9472 17 хвилин тому

    And now i'm going to have my tea 😀 after listening this.

  • @anjalidubey6903
    @anjalidubey6903 21 хвилина тому

    But mam aap jo dite btati ho sabko wo phir useful nahi h kya

  • @swatigupta01
    @swatigupta01 26 хвилин тому

    Forehead black hone se kya hota h

  • @pragyakumar5601
    @pragyakumar5601 29 хвилин тому

    Not a sustainable solution sorry

  • @ShoaibMJ
    @ShoaibMJ 32 хвилини тому

    Dark circle ko chupane k liye bhi makeup.kafi nahi horaha....😂😂...women...☕☕

  • @bishaldxeno
    @bishaldxeno 40 хвилин тому

    Merko yeh bata do sir ji OT se direct araha hain ya Podcast ke turant baad hi OT mein jayenge ?

  • @akshitasingh1946
    @akshitasingh1946 55 хвилин тому

    Bhai kaunse doctor ho tum jo scrubs pehenke podcast mai aa gaye ? Sterilisation ki dhajjian uda Di . Really who made this guy famous ? Most of his theories are wrong . Iam myself a doctor n I don’t agree with half the things he is saying

  • @mariamsayed6157
    @mariamsayed6157 57 хвилин тому

    Sanjeev sir is such a knowledgeble person.He knows the science behind the food.

  • @razahassantariq844
    @razahassantariq844 Годину тому

    O Bhai fazul justification

  • @EditzByHinata
    @EditzByHinata Годину тому

    Now i think I'm in the Last stage🥲

  • @geetapatil5021
    @geetapatil5021 Годину тому

    Thanks mam 🙏

  • @BanglarMacTavish
    @BanglarMacTavish Годину тому

    Gaajab Ckldgfklyappa

  • @kamaljeetbajwa387
    @kamaljeetbajwa387 Годину тому

    Or Gyan Pel rha hai 😂😂😂😂😂 Is Bechare ne aaj janam Liya hai Is se pahle Duniya pata nhi kaise chal rhi thi..

  • @islamicchannelhk5246
    @islamicchannelhk5246 Годину тому

    Pani hot Lyna ya cold

  • @renukabhatt3269
    @renukabhatt3269 Годину тому

    I want toast receipt

  • @Safiyaorkzai_
    @Safiyaorkzai_ Годину тому

    She’s lying

  • @soumyadipdas6185
    @soumyadipdas6185 Годину тому

    How does peanut reduce cholesterol? 😂😂😂

  • @aatikasetia9037
    @aatikasetia9037 Годину тому

    Can a diabetic patient have this mango smoothie

  • @rachnakhera6497
    @rachnakhera6497 Годину тому

    I have allergy to oats. What can i use instead of oats

  • @Arbhareact
    @Arbhareact Годину тому

    Mera to pura face m h❤

  • @punyaadubey
    @punyaadubey Годину тому

    Chilll bro its Chinese technique 😂😂

  • @aiimanKhan-qz3jz
    @aiimanKhan-qz3jz Годину тому

    Matlab Mera toh patta saaf hone wala hai

  • @deekshasharma390
    @deekshasharma390 Годину тому

    Pls send some without onion and garlic dinner recipe

  • @deepjoykuri1338
    @deepjoykuri1338 Годину тому

    What are you trying to say?😂

  • @user-fr8qd9eo5w
    @user-fr8qd9eo5w Годину тому

    That means suffering from all this condition 😂😂

  • @deekshasharma390
    @deekshasharma390 Годину тому

    Mera weight 76kg h And height 5.3 h Age 48 h Mera actual weight Kitna hona chahiye Pls tell me...

  • @Hemantgaming-09
    @Hemantgaming-09 Годину тому

    Koi nhi in sir ji ko bhi apna dukan chalana hai😂

  • @Music-xd7ml
    @Music-xd7ml Годину тому

    chai nahi band ker paunga soory didi

  • @jyotiarora4203
    @jyotiarora4203 2 години тому

    Nice video

  • @KuldeepSingh-vv9fq
    @KuldeepSingh-vv9fq 2 години тому

    Sonam ketrina jesi lagti he

  • @shwetasawant5744
    @shwetasawant5744 2 години тому

    Chup jhuthee😂

  • @Drram9
    @Drram9 2 години тому

    फर्जी झूठा लोगो को ठगना कटना शरीर को खराब करना ही इसका काम है

  • @sandipshahakar2827
    @sandipshahakar2827 2 години тому

    Real knowledge real person Superb❤🎉🎉

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzzzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

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  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Plzzzz mam

  • @virendrayadav6722
    @virendrayadav6722 2 години тому

    Agar aap ke pass Himmat hai to kisi ki height increase Karwa ke dikhai ye Jo age 18 ya usse par age ka plzzzzzzzzzzzzzzzzzzzzzzzzz a huge😊😊❤ respect

  • @achyuthagna5078
    @achyuthagna5078 2 години тому

    "A patient cured..Is a customer lost" 😂😂😂

  • @user-sd5ex6nl6t
    @user-sd5ex6nl6t 2 години тому

  • @rschoudhary7853
    @rschoudhary7853 2 години тому

    Best podcast ❤

  • @ashimabiswas6010
    @ashimabiswas6010 2 години тому

    Aisa nhi ho sakta

  • @karamgill4
    @karamgill4 2 години тому

    😂😂😂faltu bakwaas